Making time for ourselves amidst the daily grind is often overlooked, but it's one of the habits we truly need most. The "Self-Care Club Podcast" connects with its listeners every week with heartfelt and motivating conversations to fill this void. In this week's episode, we explore the question: Who Are We Really Implementing "Good Living" Practices For?
We hear the same phrase everywhere these days: “Make time for yourself.”
But does this call really come from within us, or do we live for someone else's gaze?
The aesthetically pleasing videos we record while sipping our morning coffee, the carefully crafted self-care corners, the "mindfulness moments" shared in stories... How much of these truly belong to us? How much of them are based on sharing, being seen, and being liked?
Many rituals we think are good for ourselves can sometimes be shaped for others without us even realizing it. Yet, there's no single right way to practice self-compassion and care. Everyone's path, needs, and rituals are different. Sometimes simply sitting in silence can be the most profound form of returning to yourself. Without sharing, without showing off, just for yourself.
At Lalive, we believe self-care isn't a show, but a way to connect: with nature, with our bodies, and most importantly, with our inner voice.
Maybe you'll realize that today, sharing nothing, just being with yourself, feels good. That's a ritual too—perhaps the most valuable one.
What Does Your Ritual Look Like?
Sometimes lighting a candle, sometimes gently touching your skin after a shower…
Whatever is good for your body, your soul, and you at that moment—that's where true care begins.
How about shaping your own ritual with Lalive's completely natural, additive-free and nature-friendly ingredients?
